Natural Health Strategies

Brianna Anderson 2 months ago

I’m very grateful for the support I have received from Elaine. I came to her when my body felt like it was in a crisis. I struggled for months not knowing how to help my body because every doctor just told me there’s nothing I could do but let my anxiety flare up pass or take a ton of different medications that didn’t make me feel good. And all my labs kept coming back normal so I felt lost. With her expertise we were able to target areas such as anxiety/mood, digestive, and even sleep. She has been extremely patient, kind, reassuring, and helpful to me as I navigate my health in a holistic way. She gave me hope which is what any patient wants or needs during difficult times in their health journey. Thank you Elaine. I love the supplements she recommend (and didn’t push) and I will say they are reasonably priced.

Bonnie Widerman a year ago

I have had acid reflux for most of my life, and in the past several years, it's gotten a lot worse. I was getting bad stomach pain and always taking either OTC acid reducers (12-hour) or Omeprazole (24-hour), which I know is bad for my body. My primary care doctor was only able to suggest that I take over-the-counter acid reducer every 12 hours to avoid taking Omeprazole so much. But I couldn't take them often enough to stop the stomach pain. I visited Rebecca to see if she could offer other treatments. She tested me and found that my digestive system was out of balance. She put me on natural supplements as well as making suggestions for changing my diet (but not the typical advice to avoid tomato, citrus, etc.). I've been doing this for about 5 months. My acid reflux is greatly reduced and I rarely have flare-ups (if I do they are usually related to bad eating habits). The best part is that I no longer have stomach pain or taking acid reducing medications other than Tums when I have some heartburn. And I can now eat tomato, citrus, and other food that are prohibited on an acid reflux diet (as long as I don't eat fried or really spicy foods) in moderation. I really thought I'd ha

Jenna McQueen 2 years ago

I started working with Rebecca for several issues. My most recent progress has been with my menstrual cycles. Since I was a teenager, I suffered debilitating cramps, heavy flow, flu like symptoms & pretty intense PMS. After 2 months of working with Rebecca on this issue, I am able to function & almost forget I’m on my period. I don’t have to call out of work or not make plans. I truly feel like I’ve gotten my life back. Thank you, Rebecca!!!

Alexis Hernandez 3 years ago

I’ve struggled with stomach issues for most of my life and had given up hope that there was any sort of solution to help me. When I first came across Rebecca’s page, I was at my wits end and had already tried multiple diets and exercises and nothing was working. So many conventional doctors have dismissed my symptoms and had only given me short-term solutions in the past but with Rebecca she listened, provided testing, and created a plan to help improve my overall health. It’s only been about a month, and I already feel incredible! Rebecca is the best and I would highly recommend going to her if you’re struggling with similar issues.

Michelle Goryn 7 years ago

I began seeing Rebecca last fall for some advice making small changes to my daily routine that would have positive impacts on my physical and emotional health. Rebecca was very knowledgeable but never pushed one way or another. She helped me identify products and habits that would work for me specifically and offered tips on incorporating them in a way that would be sustainable. What I loved is that many of the things that I've incorporated into my daily routine were things I already had at home so no extra cost or effort. I would highly recommend Rebecca for anyone looking to make cleaner, healthier changes to their daily routines.